THE VITAL ROLE OF
Nutrition During Recovery
Developing healthy eating habits is essential, especially for those recovering from drug or alcohol addiction. Even short-term addiction can significantly impact the body, which must work overtime to eliminate toxic substances and repair the damage they cause. Achieving nutritional balance is crucial in healing the harm addiction inflicts on the body. At The Summit Sanctuary, we emphasize the importance of nutrition in the recovery process, providing our clients with the guidance and support needed to restore their health and well-being.
THE SUMMIT SANCTUARY'S
Nutrition Education
Nutrition education is an important part of the comprehensive recovery program at The Summit Sanctuary, empowering clients with the knowledge and skills to support their healing journey. Through weekly interactive cooking classes, clients learn to prepare nutritious, gourmet meals under the guidance of professional chefs and nutritionists. These classes teach essential cooking techniques, meal planning, and the importance of a balanced diet rich in essential nutrients. The emphasis on nutrition helps clients understand how healthy eating can enhance their physical and mental well-being, reduce cravings, and prevent relapse. By integrating practical nutrition education into the recovery process, The Summit Sanctuary not only addresses immediate health concerns but also equips clients with lifelong skills to maintain a healthy, balanced lifestyle, fostering resilience and promoting lasting recovery.
USING NUTRITION TO
Improve Neuroplasticity
Utilizing neuroplasticity in nutrition can play a pivotal role in helping people overcome addiction. Neuroplasticity refers to the brain's ability to reorganize itself by forming new neural connections, which can be harnessed to support recovery. Nutritional interventions can enhance neuroplasticity by providing the brain with essential nutrients that promote cognitive function and emotional regulation.
MEET OUR
Registered Nutritionist
Taylor Aasand is our Registered Dietitian at The Summit Sanctuary. She has worked in the eating disorder field since 2016. She has experience working in inpatient, residential, intensive outpatient and outpatient levels of care. She specializes in working with clients who have pursued recovery before and need a more individualized, trauma informed approach. She received her B.S. in Nutrition and M.S. in Public Health from the University of Minnesota.
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Taylor ensures that every meal that is prepared for our guests is to the highest standards; healthy, balanced, and catered to the specific dietary needs of those in recovery.
MEET OUR
Head Chef
Guillermo is a talented chef at The Summit Sanctuary who believes in the healing power of food. His commitment to culinary excellence and his understanding of food's therapeutic potential plays a vital role in fostering a nurturing and restorative environment. Guillermo’s culinary creations not only nourish the body but also provide comfort and joy, contributing to a holistic healing experience.
Born in the culinary-rich landscape of Argentina, Guillermo's passion for grilling meat stems from his cultural heritage. His culinary journey is marked by a deep love for Mediterranean and Eastern European cuisines, which he has mastered through years of dedicated practice and exploration.
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